Relationships

Rebuilding Relationships with Solutions-Focused Counselling

Relationship Counselling at True Path Therapy

Reconnect. Rebuild. Renew.

At True Path Therapy, my relationship counselling offers a safe, supportive space for couples and individuals to rediscover connection, rebuild trust, and create meaningful change. With a person-centred approach at the core of my work, I help you explore your relationship with compassion, clarity, and intention.

A Person-Centred Approach: You at the Heart

I believe that every relationship is made up of two unique individuals, each with their own story, needs, and strengths. That’s why I begin with you—your lived experience, your voice, and what matters most to you.

Using a person-centred approach, I provide a warm, non-judgemental space where you can speak openly and honestly. Feeling heard and understood is essential for growth, and I strive to make sure both partners feel safe and supported in every session.

Through deep listening and genuine empathy, I help you reflect on your patterns, values, and hopes—so you can begin to understand one another in a deeper, more meaningful way.

What We Can Work On Together

Relationship counselling with me can support you through a wide range of challenges, including:

Communication: Learn to express needs clearly and listen with empathy.
Conflict Resolution: Navigate disagreements in healthy, constructive ways.
Emotional & Physical Intimacy: Rebuild closeness and connection.
Life Transitions: Manage big changes like marriage, parenting, or career shifts.
Trust & Infidelity: Heal from betrayal and rebuild trust with intention.
Pre-Marital Counselling: Start strong by exploring shared values, goals, and expectations.

My Commitment to You

No two relationships are the same. I tailor each session to your unique circumstances, helping you navigate challenges with greater understanding, resilience, and respect.

Whether you’re working through a rough patch or simply want to deepen your connection, my goal is to support you in creating a stronger, more fulfilling partnership

How Many Sessions Will We Need?

Investing in Lasting Change

Every relationship is unique, so the number of sessions varies from couple to couple. Some clients find clarity and direction in just a few appointments, while others choose ongoing support over several months to create lasting change.

Counselling is an investment—not only of time and resources, but of care and commitment to your relationship. Together, we’ll discuss your goals and design a plan that feels right for you, with the flexibility to adapt as your needs evolve.

Structure of Our Sessions

Creating a Safe and Supportive Foundation

To begin, I typically meet with each partner individually. These one-on-one sessions allow me to understand your unique perspective, assess any potential risks, and clarify what each of you hopes to gain from the process.

Once this foundation is in place, we move into joint sessions where we can begin working together as a couple. If needed, additional individual sessions can be woven in throughout the process to provide extra support or address sensitive issues in a more private space.

Ready to Begin?
If you're ready to take the next step in your relationship journey, I invite you to get in touch. Together, we can create space for change, connection, and growth.